This course is an introduction to Yoga in India. It will explore the ancient roots of today’s practices, the philosophy behind it, different schools of practice, and the role of yoga in society today. Take this course to deepen an understanding of your practice from a historical and philosophical perspective.

This is the gateway course which you need to complete before starting any of our other courses. It will only take 5 minutes – and you will learn pretty much everything you need to know about how to make the most of the IndoGenius course website.